In this episode we talk about how art therapy has the silent power to bring change, safety, and healing. We also discuss trauma, emotional eating, and what hides behind labels that we use to describe ourselves or that others use for us.
Listening the episode brought tears to my eyes realising how much effort I’ve put to articulate some of my experiences when coming in contact with people’s emotional pain. But also feeling proud for attempting to describe those experiences. Next time though I’m going to draw it! 😉
Let us know your thoughts on the episode 💚